There is so much more to “healing” than just the physical…than just diet. That is why I included a “Meditation” section. Healing is Mind, Soul, and Body. I have spent a lot of time just trying to get my story together, and trying to just get the page set up, but today I am overwhelmed with this thought. It is a very important part of the healing process. Your mind and the battles that go on there, have a tremendous effect on your health. They trigger stress…stress triggers flares and other issues. So today I am going to share a major, major important lesson I am currently learning. I am not perfect. I am still working on this, but God is really helping me. Being Grateful. Contentment.