I had hoped to be done with the “Story” part by now. I do not want the focus of my blog to be about my story, but about the journey and the “Can’s”. However, I do feel it is important to get the story out so that it all makes sense. A crazy weekend, and not feeling 100% have interfered just a bit. But we will get there! 🙂 Thank you for being patient with me!

As I told you in my last post, I had already started eliminating sugar gradually. I strongly recommend weaning from sugar. It helps reduce if not eliminate withdrawal symptoms. I personally think the withdrawal symptoms and headaches make it more difficult to embrace a healthy lifestyle change. We WANT to feel good. So when we don’t, we look for things to make us feel better. Whether it be food, medicine, people, shopping…whatever.